This unique Personal Wrap is fast and easy to use. It was designed as a "Personal Wrap" for travel or an easy to carry sports wrap. This wrap is a bit different from our Spa wraps. It has the same great benefits without the insert, making it flexible and easy to wrap where needed. For arthritis of the wrist or hand, grab a corner and wrap around. Comes in Minky Cuddle Dimple and Micro Fleece 28"x5"