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Moist Heat Therapy for Muscle Relief 
The benefits of Heat Therapy are undeniable and truly impressive. Heat Therapy can relieve stiffness and improve circulation by opening blood vessels - relieving pain from arthritis, tennis elbow, sinus headaches, TMJ, aching feet, shoulder and back pain, and many more conditions!
But how does moist heat compare to dry Heat Therapy? There are many advantages to using moist Heat Therapy over traditional dry heat:
Deeper Muscle Penetration
Because water transfers heat better than air; moist heat therapy delivers more heat directly to your skin without losing heat in the transfer process. The result of this greater heat transfer is that more of the heat makes its way deep into muscles, joints, ligaments and soft tissue. This deep muscle penetration is great for athletes; because blood flow and oxygen levels are increased, the healing process is accelerated. 
Faster Relief of Pain
Moist heat pads are able to relax and penetrate the muscle faster due to the wet heat. As the muscle heats up blood quickly rushes in and starts the healing process. People who use moist heat therapy report that they feel relaxed more quickly each time they do the therapy with an overall speedy recovery.
Does Not Dry Out Skin
Dry Heat Therapy tends to pull moisture away from skin causing it to dry out. Think about what happens to your skin when it gets too hot inside your house - your skin gets dry and can crack if you do not apply moisturizing lotion. The same is true of dry Heat Therapy. Applying direct heat to your skin will leave your skin drier over time.  Moist Heat Therapy, on the other hand, leaves your skin warm and moist instead of drying it out.
Longer-Term Pain Relief
While people using moist Heat Therapy tend to report that their pain symptoms are relived faster, they also report that on average the pain relief lasts longer- reducing the need to use Heat Therapy as often. People with chronic conditions like arthritis who use moist heat packs regularly tend to require moist Heat Therapy less often than when using dry Heat Therapy. Fewer applications are required due to the increase in blood flow and oxygen levels that allows quicker muscle and tendon healing.
Wednesday, August 7, 2013
​Updated  March 2015
Copyright 2014:   Lavender Scents | Made In The USA | All rights reserved. | 1-800-580-5644
By:  MMR Medical Group, Inc.
Minky Cuddle & Plush Fleece
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Minky Cuddle & Plush Fleece
Minky Cuddle & Plush Fleece
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All of our Spa Wraps are made to order so you will receive them fresh & aromatic.  We use only organic materials to help ensure freshness & quality. Our flax seed is sifted and carefully inspected before blending it with pure essential oils and herbs. Always mixed and left in a tightly sealed container so that the invigorating aroma of the oils and herbs will infuse the flax seed. All our Spa Wraps are heatable in microwaves and towel warmers. All of our wraps, heat pads and masks can be used without preheating. ~ Your body temperature will provide the heat and along with the weight of the flax mixture, you will receive soothing relief as long as needed. Try draping a Wrap over your hip while lying on your side. It gives lasting comfort.
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